Erectile dysfunction (ED) as the name suggests is an issue where
the man is not able to hold on erection for long and so leave the process
incomplete which results in annoying issues. It is not just a problem for older
men with age of 50 or men as the studies that have done over the fact time to
time said that today even younger people are considerably attacked with the
issue more. Erectile dysfunction is a serious issue not with the health point
of view but emotionally as well because the couple would not be able to
conceive a child even after trying hard for longer period of time. This might
end leave you upset, depressed due to health and relationship issues but
dependency over natural herbs forerectile dysfunction would do the favorable task for you. They came
directly from nature and so the chances are very less they would leave you with
side effects. Some of the fruits would do the task for you and not only they
are great in taste but also contained with curative properties so leave you
with favorable aftereffects.
Medical reasons for the ED- This
is not new and hidden fact that erectile dysfunction can be there when the
presence of having medical reasons like obesity, high blood pressure, elevated
blood cholesterol, diabetes, constipation and depression as well. But the list
is not end here. To maintain the sexual health of a man it is necessary that
the real causes would have to addresses well. So, adopt switching techniques
from unhealthy food to healthy foods or diet so would offer you with great
physical and sexual health. Healthy diet is what that consists of vegetables,
fruits, fibers and less salts and oil with plenty of water. Fruits are
considered to be natural medicines that can tackle all the issues related to
erectile dysfunction. Reason for same is that they are loaded with minerals,
vitamins, fibers and salts so would lessen the blood pressure and cholesterol,
keep control over obesity, depression and deal with diabetes as well.
Bananas-
Ayurvedic name of banana is Kadali and having a ripe banana would not only satisfy
your taste bud but on the same time are cold in potency. They are aphrodisiac
and help to deal with hunger pangs, relieve constipation and increase body in
bulk. Being the great source of potassium, it would help in maintenance of
sodium potassium balance in body which is must required for keeping a check to
elevated blood cholesterol. The high content of banana enhances blood
circulation especially to reproductive system. They are rich in dietary fibers
which help to reduce cholesterol from digestive system and offer you
constipation. Other benefits Vitamin Fond in fruits are B vitamin and gives push
to body’s energy level and prepares testosterone. Testoterone is a male
hormones which helps him to hold and hence reach to climax and the task can be
done when you regular consume bananas that acts like natural herbs for erectile dysfunction.
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